Why Sugar Affects Your Child’s Mood, Energy and Long-Term Health More Than You Think - Tiny Tugz™
Why Sugar Affects Your Child’s Mood, Energy and Long-Term Health More Than You Think
Limiting sugar can sometimes feel uncomfortable when others don’t see the harm. This piece explains how sugar affects your child’s mood, energy, and long-term health, and why your instinct to be... Read more...
Hydration and Mood: Why Water Changes Behaviour More Than You Think - Tiny Tugz™
Hydration and Mood: Why Water Changes Behaviour More Than You Think
Children dehydrate faster than adults, and even mild dehydration can cause irritability, emotional reactivity and sudden mood swings. This blog explains how hydration affects behaviour and how small daily habits... Read more...
Ultra-Processed Foods: What Parents Should Know About Mood and Behaviour - Tiny Tugz™
Ultra-Processed Foods: What Parents Should Know About Mood and Behaviour
Ultra-processed foods can cause mood swings, emotional crashes and behavioural changes in children. This blog explains how UPFs affect blood sugar, the gut and the nervous system, and offers simple,... Read more...
How Food Affects Your Child’s Mood, Behaviour and Sleep: The Power of Stable Energy - Tiny Tugz™
How Food Affects Your Child’s Mood, Behaviour and Sleep: The Power of Stable Energy
Your child’s mood, behaviour and sleep are more connected to their food than you might realise. Children burn energy quickly, and when their blood sugar rises and crashes, their emotions... Read more...